Marketing Services
Get Engagement
Whether it’s exercising more, stretching daily, or being consistent with appointments, what’s a goal you have to improve your body’s mobility?
I love starting the week off with a Monday Mantra! What’s your mantra for the week? Share it in the comments below!
Did you know that April is Stress Awareness Month? If you needed an excuse to check in and slow down, here it is! What will you be doing this month to make sure that you’re relaxed and present? We think a weekly yoga class should do it!
She’s a source of strength and inspiration, but she’s better known as Mom! Happy Mother’s Day to all the amazing moms in our community.
What’s a yoga goal you have for yourself? Let us know in the comments. We can’t wait to help encourage you and see you reach it!
In honor of National Tap Dance Day, here’s some trivia about tap! If you know which one of these tappers is famous for the “Stair Dance,” share your answer in the comments.
What’s a Pilates goal you have for yourself? We can’t wait to help encourage you and see you reach it!
